Belt Loop Challenge - Weeks 7 & 8

The Next 2 Weeks Are All About Resetting Your Hormones!

Week 7 and 8 Download

This download consists of the program you will need to complete weeks 7 & 8 of the 12 Week Belt Loop Challenge. This is known as the "RESET PHASE." Here we take a step back from the caloric deficit, we bring our calories up, and we allow our body to normalize.