Workout – During exercise glucagon is usually elevated.
Eat your Protein – when you consume protein, glucagon is released.
I have a Bachelors in Science, I am PN.1 certified, NFPT certified, and in the process of obtaining my CN.L (Clinical Nutritional License) and my MSCN (Masters in Applied Clinical Nutrition). My mission is help you reach your health-related goals while educating throughout our journey together. The goal is to have you become a master of your own health by teaching you how nutrition works and what works best for your individual body.
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.