​Lean Tissue Builder

​A Five Week RPE Based Freestyle Workout

Watch the video to learn more about the program

Coach Vinny Russo

  • WBFF Professional - Male Fitness Model Category
  • Owner and Head Nutrition Coach of Team VR
  • Owner of Tailored Menu (meal prep company)
  • Personal trainer
  • Posing Coach


My Goals F​or You

  • Bodybuilding/Physique Competition Prep
  • Fat Loss
  • Muscle Gain
  • Lifestyle Change
  • Wedding / Event Preparation
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